Just for today I will love more.

Just for today, I will relax.

Just for today, I will listen to my body.

Just for today, I will breathe deeper.

Just for today, I will appreciate my health.

Just for today, I will love and embrace everything about myself exactly as I am.

Just for today, I will sit down to eat and be mindful and grateful for the food that makes up my body and my mind.

Just for today, I will get outside and move until I feel awesome.

Just for today, I will stretch myself and see what I am capable of.

Just for today, I will step outside of my comfort zone.

Just for today, I will choose happiness.

Just for today, I will not say everything that I am thinking.

Just for today, I will not overanalyze everything and instead take it as it is.

Just for today, I will laugh and smile more.

Just for today, I give myself permission to feel.

Just for today, I will lose sight of myself and live for others.

Just for today, I will give up the fight.

Just for today, I will stop being so hard on myself.

Just for today, I will not judge myself or others.

Just for today, I will let love in.

Just for today, I will live as though it were my last.

Just for today, I will remember that if I do any of these things today and enjoy the way they make me feel, I can repeat them everyday and live a life that I love.

If you could live your life like you mean it, do everything that you truly wanted to do and be the person that you truly wanted to be just for today, what would you do differently?